E019 -AI, Burnout & Reinvention: Diana Bejasa on Escaping Hustle Culture

Summary
In this powerful episode, life coach and former Wall Street executive Diana Bejasa shares her remarkable journey from high-pressure careers in finance and fine dining to finding purpose and peace in Hawaii. After surviving 9/11, burnout, and personal upheaval, Diana discovered that success doesn’t have to mean stress—and that AI can be a powerful ally in reclaiming time, health, and joy.
We dive into how she uses AI in everyday life—from parenting and cooking to running a business—and challenge the myths of hustle culture. If you’ve ever felt overwhelmed by your ambition or addicted to busyness, this conversation is for you.
Takeaways
- Diana Bejasa combines AI strategies to help clients manage burnout.
- Success is not about working harder, but smarter.
- Personal experiences shape our understanding of stress and ambition.
- AI can save time but requires responsible use.
- The importance of self-awareness in managing stress.
- Diana’s journey emphasizes the need for healing and self-discovery.
- AI can assist in cooking and business management.
- Effective prompting is key to utilizing AI tools.
- Humans must take responsibility for their stress management.
- Life is a unique experience that should be savored.
Chapters
00:00 Introduction to Diana Bejasa
02:28 From Wall Street to Culinary Arts
08:05 The Journey to Coaching and Personal Development
11:26 AI as a Tool for Efficiency
16:53 The Role of AI in Managing Stress
21:15 Savoring Life and Final Thoughts
Contact
contact@worldofaipodcast.com
Address
Rote Höhe 23
51688 Wipperfürth
Germany